The pregnancies of all three of my children and us now.The pregnancies of all three of my children and us now.
The pregnancies of all three of my children and us now.The pregnancies of all three of my children and us now.
My journey

Hey there you beautiful soul, I’m Rose.

Welcome to The Spirit of Mother!

Here’s a little bit about me and this page…

I was born an artist but I became an athlete, I've spent my entire life returning to myself.

I reside at the intersection of scientific exploration and spirituality.

The sciences related to human behavior and psychology have captivated me personally and professionally for decades– neuroscience, the microbiome, quantum biology and quantum physics, the human biofield and the morphic fields of consciousness– are among my favorites.

Spiritually, I walk through my life on the yogic and energy medicine pathways but I am open to all mythical, mystical, and magical teachings.

I am a seeker, I am a seer, I am a storyteller.

I live in alignment with the rhythms of the seasons and tides, nature is my almighty guide.

I embrace the contrasting continuum of the light and dark energies of our human experience.

I believe– emotions are the language of being human– and to fully speak this language with precision, we must understand our own inner workings.

I have received the gifts of the wisdom I found within my own wounding, the medicine that has helped me heal from both complex childhood trauma and inherited generational trauma.

I am a wellness oriented person but the meaning of wellness has morphed significantly through the lens of my mothering experiences.

I believe health is our birthright but it is also our responsibility, we are the greatest predictors of our health destiny, through and through we are the creators of our lives.

I have spent the last decade in a place of soul retrieval, birthing and raising three children while rebirthing and learning to mother myself. Much of my healing has occurred in confronting my shadows, by fully feeling the stored emotions in my body and utilizing creative expression to both name and tame my traumas.

The births of my children have been the most empowering and sacred rites of passage I have ever known. I birthed my children with reverence and remembrance, deep faith and trust in my body's miraculous design. Birth has been a conversation with the divine each time, an opening to a new level of connection with the universe. I would be amiss if I didn't share poetry and birth stories in this space for I am also a channel for the spirit of birth.

Primarily though, I will offer the weaving of my words as a tribute to my own healing process and as inspiration to others navigating darkness in order to rebirth their own light.

I will share the poetry that was born of the transmutation of my pain, as well as the somatic practices and journaling prompts that have supported my ongoing transformation.

I am here for the revival of The Spirit of Mother, the death of maternal martyrdom is long overdue, it's time for the rebranding of the matriarch.

Lastly, I make no claim that I am fully healed. I know now I will never be perfect, I have come to accept my flaws and I practice the intention of sitting with discomfort as a means for continual growth.

It is with gratitude that I welcome you this page, I hope to get to know you.

I see you, I hear you, I feel you, I love you.

Rose


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More about me

Education, Certifications and Professional Development

  • Bachelor's Degree in Physical Education with a focus on Health and Fitness Administration from Plymouth State University, 2006

  • Yoga Alliance- Certified 200HR Yoga Teacher 2017

    • Baptiste Power Yoga

    • Yin Yoga

    • Restorative Yoga

    • Adaptive Chair Yoga

    • Yoga for 12-Step Recovery

  • Energy Medicine Yoga Level One Teacher 2019- present

  • Reiki I & II Practitioner 2020

  • Taught trauma informed yoga for substance abuse recovery 2017-2022

  • Wellcoaches- Certified Health and Wellness Coach 2014- 2020​

  • American College of Sports Medicine- Certified Personal Trainer 2009-2017

  • Health Mentor 2007-11 and Supervisor 2011-14 of the In SHAPE Program at Riverbend Community Mental Health Center in Concord, NH

  • A seven-time attendee of the American College of Sports Medicine Health and Fitness Summit

  • Trained in Basic and Advanced Motivational Interviewing


Here are some podcasts I have been a guest on:

Here are publications I am a contributor to:


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Poetry, prose, practices and prompts for mothers healing the generational trauma of their motherline.

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Memoirs, musings, and magic from a mother who feels to heal and grow ✨